A 'Mind Massage' is time out just for you.
Sometimes you may not have any specific issues that need to be addressed; you might just want to relax and take some time out.
A mind massage gives you 30 minutes of deep, guided relaxation which will leave you feeling refreshed, renewed and positive.
A good night's sleep is inevitable following a Mind Massage, and it's a great introduction to the many benefits of hypnotherapy.
We can provide gift vouchers in case you want to treat someone special to a Mind Massage too.