Mind Massage

A 'Mind Massage' is time out just for you.
Sometimes you may not have any specific issues that need to be addressed; you might just want to relax and take some time out. 
A mind massage gives you 30 minutes of deep, guided relaxation which will leave you feeling refreshed, renewed and positive.
A good night's sleep is inevitable following a Mind Massage, and it's a great introduction to the many benefits of hypnotherapy.
We can provide gift vouchers in case you want to treat someone special to a Mind Massage too. 

© 2017 by Blue Sky Hypno.

Depression - Anxiety - Panic Attacks - OCD - Stress - Weight Loss and Weight Management - Fear of Flying - Phobias - Insomnia - Public Speaking - Exam Help - Post Traumatic Stress Disorder - Post Natal Depression - Motivation - Irritable Bowel Syndrome - Sports Performance - Pain Management - Confidence Building - Health - Sexual Problems - Nail Biting - Alcohol and/or Drug Dependency - Eating Disorders - Early Onset Alzheimer's